Tag Archives: Counseling

When Things Get Stressful…

The MindBody Lab (photo taken from CMHC)

Finals week, unarguably, is one of the most stressful weeks for MPA students. Fortunately, UT and Austin provide a vast number of self-care options for students when things get a little stressful.  The city boasts enough diverse activities that there are options for everyone. Whenever my brain needs to take a break from accounting or from anything school-related, here are some of the things I do to rejuvenate:

1)   Cooking. Austin has to be among the best cities to get the freshest ingredients to the dishes you are making. I frequent grocery stores HEB on 41st and Red River, Central Market on 38th and N. Lamar, and Whole Foods on 6th and N. Lamar, all of which are a 10-minute drive away from campus. I also go to the Austin Farmers’ Market  downtown on Saturdays and at the Triangle on N. Lamar on Wednesdays. Local farmers from the Central Texas area sell fresh produce and other local products that you would not find elsewhere.  Not only are their goods fresh, but they are fairly cheap, too! Continue reading When Things Get Stressful…